Namaste! Come and enjoy Savasana!
Namaste! Come and enjoy Savasana! At the end of each class it’s time for …….Savasana. Relax, let go! Enjoy the reward of the practice....
Still keeping your New Year’s resolutions alive?
Namaste yoga lovers! Still keeping your New Year’s resolutions alive? The past two weeks, we have been practicing ujjayi breathing. The...
Happy New Year!
Happy New Year! A New Year, new chances, new resolutions! A time to embrace change and new beginnings The time and energy at this time of...
