Enjoy new yoga classes in Encinitas. Whether you are experienced or new to yoga, feel welcome! All levels.
The classes are a balanced mix/flow of classical poses, sun salutations and relaxation with a strong focus on breathing, meditative awareness/stillness.
Yoga Santosha aims to offer a space for people to step out of their daily routine and busy life to practice yoga in a safe and supportive environment.
Classes are designed to improve health, relieve stress and above all help gain self-acceptance and awareness/realization of our true nature as Love, Peace and Joy.
Come and enjoy your FREE yoga class with Paul Penners - Yoga & Meditation Teacher from The Netherlands!
Welcome to Yoga Santosha - offering Yoga, Meditation & Kirtan chanting
"Who looks outside, dreams; who looks inside, awakens"
Yoga Benefits:
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Improve your Health, Flexibility, & Strength
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Relieve Stress
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Become more aware of your true nature as Peace, Love & Joy
more on yoga....
Schedule:
Mon: 6:30 pm Starting Sept.
Wed: 6:30 pm Hatha Flow
Sat: 8:30 am Hatha Flow
More on schedule, classes,..
Upcoming events 2015:
Fri May 29: Enjoy an evening
of kirtan-chanting.
7:00 pm. Suggested
donation - $10-20